About

Henrik

I am here to make a real difference in your life.

I am a dedicated leader and coach who has devoted my life to helping others. With a solid background in counseling, social work and mental health, I have helped many individuals reach their full potential. For the past 15 years, I have worked as a social worker with young people and their families struggling with self-harm, mental illness, substance abuse, criminality and various forms of vulnerability, including those living in households plagued by domestic violence or parental mental health problems.

My passion about coaching

Driven by a deep passion for helping others and an ability to create meaningful change, I have established myself as a sought-after coach and therapist in my field. My commitment to each client case, combined with a personalized approach to each individual, has contributed to my reputation as a trusted and effective counsellor.

With over 15 years in social work with young people and their families and over 5000 hours of experience as a therapist and coach, I bring an extensive amount of knowledge and expertise to my practice. I have worked with a variety of clients, from those seeking career guidance to those who need support through personal challenges. My goal is always to offer a tailored and holistic approach for each client, enabling lasting and positive change in their lives.

My work is characterized by a combination of traditional therapeutic methods and innovative coaching techniques. This unique approach allows me to deeply understand each individual’s specific needs and offer customized strategies to meet them. I am constantly developing my skills and expanding my knowledge base, giving my clients the benefit of the latest insights and methods in personal development.

Being part of my clients’ journeys towards self-improvement and seeing the positive impact my work has on their lives is extremely rewarding. My aim is to continue to be a catalyst for change and growth, and to constantly innovate my methods to meet the ever-changing needs of those I help.

 

Skill sets

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Social work

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Signs of safety

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Network facilitation

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Narrative therapy

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CBT

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ACT

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Schema therapy

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Non-violent communication, mediation

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Mindfulness and meditation techniques

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Developmentaly informed meditation

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Shadow work and healing

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Polarity practice

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Stages International Coaching certification

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Developmentaly informed parenting

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Embodiment

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Circling

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Facilitation of groups