HENRIK
WREDMARK
I am a dedicated leader and coach who has devoted my life to helping others. With a solid background in counseling, social work and mental health, I have helped many individuals reach their full potential. For the past 15 years, I have worked as a social worker with young people and their families struggling with self-harm, mental illness, substance abuse, criminality and various forms of vulnerability, including those living in households plagued by domestic violence or parental mental health problems.
I am passionate about helping and guiding people to transform and evolve and heal wounds, wake up and live more fully in their lives.
About me
Driven by a deep passion for helping others and an ability to create meaningful change, I am sought after as a coach in my field. With 15 years of experience as a social worker with young people and families and over 5000 hours of experience as a therapist and coach, I bring a wealth of knowledge and expertise to my practice.
Through my extensive training and practical experience in areas such as Nonviolent Communication (NVC), mindfulness and schema therapy, Acceptance Commitment Therapy, as well as my certification in awareness and adult development through Stages International, I have developed a unique ability to facilitate transformative change in people’s lives. I have specialized skills in mediation, adult development and consciousness development meditation, as well as an understanding of how psychological wounds can shape one’s consciousness and hinder personal growth.
By combining my expertise in these areas, I offer a holistic and person-centered coaching experience that promotes personal growth and expanded consciousness in various dimensions.
Henrik Wredmark
How does it work?
The STAGES matrix can be a tool to provide a snapshot of the individual’s level of consciousness and perspective ability, serves as a map for self-discovery and development, and supports a holistic growth through all developmental levels of the human experience, adapted to each individual’s unique needs and contexts.
Who am I now? Who have I been? Who will I be?
As our minds evolve, we gain new insights into ourselves and our world. But on this transformative journey, we also face challenges and confusion. It is helpful to have a valid map to guide the journey of self-discovery and development.
The STAGES matrix
It won’t point you up a one-way staircase or put you in a box with a roof or sides, because each person is a unique puzzle. But it can give you a snapshot that reveals your current self-awareness and perspective-taking ability, the simple basics of “Who am I,” and your developmental complexity.
Health and wholeness for all levels of the self.
We can manifest different developmental stages and states in each context, including peak experiences and stressful “shadow crashes.” The STAGES model is unique in how it speaks holistically to health at all developmental levels of human experience.
Reviews
Brad
Over the past few years that I have known Henrik, I have witnessed many times how deeply he cares about the well-being and the evolution of other people. I have been impressed by his curiosity and his combination of intellectual understanding and embodiment of the late stages of consciousness development. On top of all of this, he has outstanding skills and deep experience as a coach and therapist. I highly recommend that you consider Henrik as your guide on your journey of transformation.
